Welcome to Coherence Compass
Your personal guide to navigating the complexities of mind-body health. Understand your systemic load, find your path to balance, and rediscover your inner harmony.
The Six Dimensions of Coherence
Energy
Assess your physical, nervous, and overall vitality.
Pain
Understand your relationship with physical and emotional discomfort.
Sleep
Evaluate the quality and restorative power of your sleep.
Emotions
Explore your emotional landscape and patterns.
Meaning
Connect with your sense of purpose and motivation.
Body
Gauge your level of connection and awareness with your body.